Foundations Of Meditation With Richard Miller Ph D

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Foundations Of Meditation With Richard Miller Ph D
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Foundations Of Meditation With Richard Miller Ph D says
40hr Foundations of Yoga Meditation Retreat with Richard Miller, PhD

Yoga and meditation have been scientifically proven to foster health, resilience, well-being and healing for physical, psycho-emotional and spiritual challenges. The Yoga Sutras of Patañjali affirms that the path of Self-Realization needs to include physical, emotional, cognitive and meditative practices if one is to truly experience spiritual transformation.

In the West, hatha yoga asana has mistakenly become popularized to the general public as representing the core teachings of Yoga. Hatha yoga practitioners are starting to ask, “What’s next?”. The answer comes in the form of the yogic non-dual teachings; in depth principles and practices of meditation, awakening, and enlightenment that can be integrated into all forms of Yoga and meditation, as well as throughout daily life.


June 18, 7pm – 9pm • June 19-22, 7am – 9pm • June 23rd, 7am – 12pm

This premier 5-day meditation retreat led by Richard C. Miller, developer of the iRest Meditation Program, focuses on the Non-dual Yogic teachings of awakening to your essential nature. During retreat Richard will guide you into the depths of your own self-exploration through simple yet elegant practices that includes discussion of underlying principles, self-inquiry, pranayama, hatha yoga, yoga nidra, and sitting and walking meditation practices


Upon completion you will be eligible to register 40 Continuing Education Units (CEUs) with Yoga Alliance (YA).

Venue Information:

Old Mission San Luis Rey Retreat Center
4050 Mission Ave, Oceanside, CA 92057

All rooms are shared. If you require a single room for medical or related reasons you may email your request with reasoning to Note that there is an increased cost for single occupancy rooms and the availability is limited.

June 18-23, 2016
Tuition: $1125 - Includes shared room and meals
Included in Yoga Therapy Training, Elective for 300 Hour Training
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By: The Soul of Yoga

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