Fun Inversions & Transitions W/ @Laursykora Laura Kasperzak

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Fun Inversions & Transitions W/ @Laursykora   Laura Kasperzak
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Fun Inversions & Transitions W/ @Laursykora Laura Kasperzak says
Fun with Inversions & Transitions with Laura Kasperzak (LaurasyKora)

Join Laura for this fun workshop and learn how to build from the ground up! Laura is extremely passionate about building connections, support and trust among her students, so expect a lot of partner work to safely practice inversions and transitions that might seem daunting to do alone. Laura will teach you the mechanics of transitioning from one pose to the next by breaking down the alignment needed in each posture first. With the use of yoga props and partners, she’ll give you the tools and support needed to then link inversions and arm balances together. This class is for all levels. All that is needed is an open mind and courage to trust in your fellow yogis!


Saturday, December 3, 2016

12pm - 2:30pm

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By: Trilogy Sanctuary

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