It's absolutely possible to have a blast while meditating, sweating AND working out. This is a body-centered, spirit based, passion for the beat diverse experience. It's called JAMA dance (Journey Around Moving your Asana)!
Beginning with focus and intent Nicole Barrote offers a unique combination of moves that correspond with the chakras, large muscle groups and YOUR SOUL.
ALL levels. Every BODY is welcome from stiff beginners with 2 left feet and no rhythm, to athletic dancers. Come surpass your own expectation with Nicole's teaching!
Learn about basic Latin rhythms and understand how to dance Merengue, Bachata, Cumbia, and Salsa .
You can learn how to move and dance in a FUN and safe atmosphere. Nicole creates a playful space where there is no pressure, and within minutes you will be moving and yes, dancing comfortably. :)
TIME: 7-9pm
PAY:
Early 🐦: $30 (open until this Sun. 21st)
Walk-In: $40
Early 🐦 Specials can pre-pay here-
https://clients.mindbodyonline.com/classic/ws?studioid=27138&stype=-8&sTG=23&sVT=9&sView=day&sLoc=0&sTrn=100000130&date=06/02/17
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