Perfect Posture Workshop

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Perfect Posture Workshop
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-Do you find yourself running out of energy before the end of the day?
-Do you feel chronic and consistent tension or pain in your feet, knees, back, or neck?
-Do you find yourself getting injured in the same places repeatedly from your work, exercise, or recreational activities?

These are all symptoms of having poor postural habits.

Maybe other people tell you that you have bad posture, but you can't tell why, or maybe you know you have bad posture but can't figure out how to correct it. Perhaps your working environment has a negative influence on your posture and you'd like to know how to counteract it. Does any of this sound like you?

Come to this workshop to increase your awareness of your postural habits and how they are affecting your body, and learn a series of simple, fun, tai chi-style exercises to automatically correct your alignment and bring your body into perfect harmony and balance. After learning these exercises you will be minutely sensitive to the stresses and discomforts caused by poor skeletal alignment, and your body will AUTOMATICALLY want to adjust back into the most efficient configuration for distributing your weight.

Enjoy the many benefits of impeccable posture, including:

-increased energy
-improved confidence
-enhanced appearance
-improved emotional state

Go from slouching to stunning in one evening. Register now to reserve your spot!

This workshop is FREE! Go here to register: https://clients.mindbodyonline.com/classic/ws?studioid=141757&stype=-8&sTG=26&sVT=11&sView=day

Join the group Chai Tea Tai Chi on Facebook or Meetup to be invited to future events:

https://www.facebook.com/groups/chaiteataichi

http://www.meetup.com/Chai-Tea-Tai-Chi/
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