'We' Dance Circle

Things to do
'We' Dance Circle
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'We' Dance Circle says
‘We’ Dance Circle ~ Facilitated by Raina Lorraine Delear

Sunday September 20, 9:45-11am before the Non-Verbal Dance

*** please arrive early ***

In this Sunday's pre Dance Church session - we continue to explore our connection to re-source and address:

1) What is Centering in midst of chaos?

2) How do we use our dance to ground and fly?

3) How do we engage self care and other care?

All are welcome!

~ o ~ o ~ o ~ o ~ o ~ o ~ o ~

We will continue to explore essential dance principals, areas of investigation may include:

O Explore what we ‘feel’ and what we ‘think’ we feel in terms of our ‘no’ and our ‘yes’

O Attune ourselves to the subtle energies

O Bring awareness to the programs that may be overriding our somatic intelligence

O Discover our personal continuum of confronting and "making nice".

O Examples of subtle non-verbal cues for communicating no to our dance partners.

O Learn to identify triggers and the art of decoupling unconscious energies that can take over and become the dance.

O What to do when the non-response to those cues happens (as it naturally may at some point in the dance).
** Subtle ‘no room for confusion’ ways of communicating non-verbally on the dance floor
** Direct verbal communication

As we grow our dance community 'we space’, our dance gets juicier, our soft under bellies reveal themselves and ... magic emerges. Our intention is to create a container of safety and clarity for our dance community. As each one of us becomes empowered with new tools, we become a powerful space holder for ourselves, our dance community and our world.

4th Sunday October 25
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By: Dance Church Encinitas