Yin Yoga With Reiki Energy Healing And Crystal Bowl Sound Therapy

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Yin Yoga With Reiki Energy Healing And Crystal Bowl Sound Therapy
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Trilogy Sanctuary says
Yin Yoga with Reiki Energy Healing and Crystal Bowl Sound Therapy

With Reiki Masters

Kelli Martin

Kristi Kuttner

Janna Mauceri

This is a gentle, floor-based yin yoga class which allows for deep relaxation and the release of mental, emotional, and physical stress. Postures will be held longer to allow opening and strengthening of the deeper connective tissues of the body-the joints, ligaments, and deep fascial networks. Contained in these tissues is where Prana, life force energy, flows. Through this practice, energetic blockages and stagnant energy can be removed, balanced and transformed thus allowing the vital energy to flow freely throughout the meridians and energy system of the body. During class, you will receive Reiki (universal, healing energy) to support this process by Reiki Masters Kelli and Kristi. Crystal singing bowls will also be played by Janna throughout class to awaken and deepen the healing experience.

Be prepared for 2 hours of a pure healing and a truly blissful experience!

September 18th 7-9pm $35
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By: Trilogy Sanctuary

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