Golden Gardens Beach 5k, S'mores + Bonfire Session With Audrey Sutton

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Golden Gardens Beach 5k, S'mores + Bonfire Session With Audrey Sutton
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lululemon athletica Seattle says
Holler if you're ready for some summer nights.

Come join our group run for an easy out + back 5k from Golden Gardens Beach. All levels are welcome. Afterwards we will be roasting s'mores, watching the sunset and having a bonfire session + meditation with Bliss Coach, Audrey Sutton. I can just hear the waves now... #sweatlife #summeriscoming

RSVP via: http://goldengardensbeach5klululemonseattle.eventbrite.ca

7:30pm - Meet at the Golden Gardens Bath House (plenty of parking)
7:45pm - Start 5k heading south along Burke-Gilman Trail
8:30pm - 9:15pm - S'mores, Laughter + Bonfire Session/Discussion/meditation on how to release your inner critic and connect to your True Self to create lasting happiness

Sunset - 9:06pm

We will meet at the bike racks on the south side of the Bath House. Our campfire location will be slightly north of there.

Audrey Sutton is a Bliss Coach and author who writes about how to be whole, passionate, free, and live the life of your dreams. Join her for a 30 minute interactive discussion & meditation of how to release your inner critic and connect to your True Self and create lasting happiness.

She teaches Power Vinyasa, Yin and Meditation classes, and she has created and hosted a wide range of workshops, retreats, yoga teacher trainings, and online videos that help people live more fulfilled, blissful and abundant lives. As a yoga teacher and bliss coach, she helps her students release the Kung-fu grip of their inner critic, connect to their True Self, discover their Dharma, and create their personal legacy.

For more info visit her website:
http://yourblissfulsoul.com/
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By: lululemon athletica Seattle

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