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Lj Fit Challenge Check In: Mixxed Fit, Insanity And Foam Rolling
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Time Out says
Hey LJ Sporty Sister! Guess what, you're already HALFWAY through your 12-Week Fit Challenge. CONGRATULATIONS! You got this! At this Check-in we are doing measurements and we have an awesome workout and goodies to help you to MOVE.NOURISH.BELIEVE that you'll finish strong!
11:00AM - MIXXEDFIT (60 minutes)
12:00NN- Insanity (50 minutes)
1:00PM- Foam Rolling for 30 minutes followed by therapeutic massage and posture checks with Trilogy Chiropractic If you've been curious on what foam rolling is or been wanting to get the right training, we have it for you!
3:30PM Relaxing YOGA with Corepower Yoga Queen Anne
EVERYONE IS INVITED even if you're not doing our Fit Challenge, we want you to MOVE with us and maybe join the second half of our fitness challenge. HEALTHY SNACKS and DRINKS will be provided and other SURPRISE goodies!
Please call us in-store at 206-623-1035 to RSVP to these events!
You got this girl! WeWe are so excited to start the #LJFITCHALLENGE are you?!?!
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