Flexible Dieting Vs. Clean Eating: What are they and which is right for you? What is #iifym?? Learn more about the most popular current trends in nutrition and how to use MyfitnessPal to help reach your goals. Hosted by NASM CPT Sara Russert, this class will give you a unique look on your how to eat healthy. Sara is an accomplished bodybuilder, power lifter, and a vegan. So don't miss this opportunity to expand your knowledge on your nutrition and how to keep track of it. Before coming to the class, please download the MyFitnessPal from your app store and create an account.
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