The Space In Between: A Weekend With Desiree Rumbaugh

Things to do
The Space In Between: A Weekend With Desiree Rumbaugh
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The Space In Between: A Weekend With Desiree Rumbaugh says
We are delighted to host Desiree Rumbaugh here in Seattle. She teaches from the experience of 30 years of practice and study in the Iyengar and Anusara methods of Yoga and more recently, Vipassana meditation. Creator of the DVD series Yoga to the Rescue and founder of Wisdom Warriors™, Desiree delights in sharing her ever evolving understanding of Yoga with students of all levels.

Lovingkindness: Friday 6-8:30PM, January 27 2017

Open heart, open mind: Hip Openers, Pranayama and Meditation
Poses that free your hips and lower back to help you move more comfortably in everyday life as well as sit in the present moment.

Compassion: Saturday 9-11:30AM, January 28 2017

Genuine empathy and service: Backbends
Backbends are the most healing poses for the spine, including the neck and shoulders. Learn to love these graceful poses even more in this all levels class.

Sympathetic Joy: Saturday 2-4:30AM, January 28 2017

Double your happiness and reduce envy: Forward Folds and Twists
Learn how to move and make shifts from the inside out with these peaceful poses.

Equanimity: Sunday 9-11:30AM, January 29 2017

Non-Attachment is the best stress relief: Arm Balances and Handstands
Time to play upside down and challenge your strength. These poses are unbeatable training to help us feel more at ease whether our life is right side up or upside down.




Tuition
Early Bird Pricing: Save $20-40!

Expires 01/06/2017

One Session: $45

Two Sessions: $85

Three Sessions: $125

Four Sessions: $160



Regular Tuition: After 1/06/2017

One Session: $65

Two Sessions: $105

Three Sessions: $150

Four Sessions: $2
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By: Be Luminous Yoga