Ayurveda 101

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Ayurveda 101
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Green Locus Yoga says
Ayurveda is a 5,000 year old holistic healing modality from India that uses lifestyle, food, herbs, mantras and yoga to help individuals address their health concerns. Ayurveda literally translates into the "science of life" and is often referred to as the sister science of yoga. Join Natalia for this fun and interactive workshop as we explore Ayurveda through discussion, demonstration and movement.
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By: Green Locus Yoga

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