Body Image Workshop: Promoting Self Love Through Yoga And Community

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Body Image Workshop: Promoting Self Love Through Yoga And Community
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Amour Movement says
Join Amour Movement Artistic Director Tina Tidwell, E- RYT for this unique workshop designed to promote a healthy body image and create community among women. Connect with your own inner goddess through an hour of yoga to cultivate self-love and acceptance, then build a supportive tribe of women through discussion.
Topics may include:
*Inspiration from women who have overcome eating disorders and a negative self-image
*Our culture's idea of what beauty "should" be
*Creating a practice of self-love
*Letting go of "stories"

This workshop will feature a performance by Amour Movement Dance Company, conversation about body image and the female experience, a gooey restorative yoga practice, meditation tools and exercises.

Guest Speakers:
*Amanda Riker, RYT
*Symphony Tidwell
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By: Amour Movement

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