Free The Hips Yoga Workshop

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Free The Hips Yoga Workshop
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Wheels of Light - Reiki & Yoga says
When our hips are tight, we stop the energy flow within the body. This may result in physical symptoms such as back, hip, leg and foot pain or feminine and intestinal difficulties.

This workshop will focus on basic to intermediate postures to enhance, open, purge and eventually free those hips. We will be using the wall and props for support while cultivating a deep, complete breath for inner connection. Deep nidra (yogic sleep) follows. All levels will benefit.

This class is taught by Maggie Batt, a certified TriYoga® instructor. Learn more about her at www.wheelsoflight.org/maggiebatt

INVESTMENT: Visit www.yogalofttampa.com to register in advance as space is limited.
LOCATION: 2002 E. 5th Ave., Ste. 102, Tampa, FL 33605 Entrance is on 20th Street.
PARKING: Street parking or adjacent city lot (free on Sundays).
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By: Wheels of Light - Reiki & Yoga

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