Let's Take A Look Upside Down With Becky Vollmer

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Let's Take A Look Upside Down With Becky Vollmer
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Let's Take A Look Upside Down With Becky Vollmer says
Some yogis find a special kind of ecstasy in a practice that turns their perspective upside down. It shifts our energy, pushes boundaries and creates new realities.
Join Becky Vollmer of You Are Not Stuck for this two-hour Arm Balance & Inversion workshop that will tease gravity and expand your understanding of what’s possible. By mindfully deconstructing and preparing step-by-step for poses that demand the finest balance of strength, softness, openness and stability, we’ll break through assumptions of limits and explore the poetry of flight.

Open for all levels. Ability to find crow pose with confidence recommended.
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By: Bella Prana Yoga and Meditation