Mindful Assisting & Adjusting With Jessica Lynne Trese

Things to do
Mindful Assisting & Adjusting With Jessica Lynne Trese
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Mindful Assisting & Adjusting With Jessica Lynne Trese says
Date | rescheduled for Saturday, January 9
Time | 12:00-2:30pm
Cost | $45 | $40 by November 5

Learn how to individually assess students in order to effectively assist them in their yoga practice. We’ll learn how to safely guide our students deeper into poses and lead them further along the path of yoga. Assisting and adjusting can be a practice, which leads students toward deeper experiences of yoga. This workshop will cover assisting and adjusting poses commonly seen in Vinyasa classes as well as poses from Ashtanga’s Primary and Intermediate series and is appropriate for both teachers and students as a way to deepen their understanding of the poses, the goal of Yoga and the students experience within the poses.
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By: Yogani Studios