Restorative Workshop With Michele Smith

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Restorative Workshop With Michele Smith
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Restorative Workshop With Michele Smith says
This "Winter Restorative" workshop is designed to bring you into a profound state of relaxation and quite possibly inspiration. We will practice gentle movement, breath-work and restorative postures to help regenerate connective tissues & muscles while calming the nervous system. The experience is made even more enjoyable utilizing the benefits of essential oils. Come enjoy Michele’s comforting energy and profound knowledge in this peaceful environment that will leave you revitalized and re-connected.
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By: Bella Prana Yoga and Meditation