Strong Heart, Big Love

Things to do Bella Prana Yoga and Meditation , West End Saturday September 16 2017
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Strong Heart, Big Love
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Bella Prana Yoga and Meditation says
This heart-opening workshop is all about strengthening your heart through yoga. In the chakra system, it is no coincidence that your self-esteem powerhouse is just below your heart chakra! This 90 minute yoga class will fuse self-love, acceptance and appreciation through movement and breath. Maybe you’ll heal old wounds or maybe you’ll form a deep-rooted connection to your inner sense of self. Join us as we move to uplifting music and dance with our breath in asana. This heart-opening practice will be followed by life-story journaling and a circle-seated group meditation.

Check out Stephaine on www.stephynow.com and www.One0eight.com

Cost: $25 / $30 day of
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By: Bella Prana Yoga and Meditation

Venue name: Bella Prana Yoga and Meditation
Contact:
Address: 1000 W Kennedy Blvd
Tampa
33606
Facebook: https://www.facebook.com/296119220807779
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