Kinniku Shokudo

Restaurants Roppongi
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筋肉食堂
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If you swear by a high-protein diet, don’t go a day without doing a few squats, or just enjoy healthy eating, then this new ‘muscle restaurant’ needs to be on your must-eat-at list. The owner used to be a personal trainer at Total Workout and decided to open the restaurant to inspire people to care more about what they put into their body. He has compiled a menu featuring foods that not only help to build muscle, but are good for your health too: choose from an assortment of low-fat, low-sugar, low-calorie, high-protein dishes, mostly chicken-based and­ all served with a protein shake shot. He’ll also happily serve up advice on how to properly maintain your physique and fitness levels.

The chefs are committed to delivering only the juiciest, most flavourful chicken dishes. The 400g sizzling fillet pairs perfectly with the oroshi-ponzu (grated daikon submerged in ponzu), wasabi soy sauce and roast-garlic sauce placed on each table. Their menu is divided into three sections: ‘diet’, ‘power up’, and ‘everyday’, and lists the nutritional content of each dish. If you prefer your chicken lean, go for one of the dishes on the ‘everyday’ menu as these feature skinless chicken portions coated in black sesame seeds and grilled until crispy. Besides chicken, they also serve swordfish, pork and beef dishes, as well as salads, acai bowls with protein powder, chiffon cake, and smoothies.

Posted:

Venue name: Kinniku Shokudo
Contact:
Address: 7-8-5 Roppongi, Minato-ku
Tokyo

Opening hours: Mon-Fri 11am-10.30pm, Sat-Sun 11am-8pm
Transport: Roppongi Station

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