10 wellness experiences to live Mendoza from a different perspective

Entre Cielos Wine Hotel & Spa, located in Luján de Cuyo, houses a Turkish-style Hammam. This wellness gem combines oriental tradition with Mendoza luxury. What is a Hammam? In Arabic, it means “heat,” referring to ancient rituals for purifying body and soul. This circuit includes humid and warm rooms with controlled steam, exfoliations on warm marble, massages with essential oils, and moments of rest that invite inner silence.

It’s not just a spa: it’s a deep sensory journey. From architecture to aromas and temperature, everything is designed to connect you with your inner self. In addition, the place offers over 10 complementary treatments. If you want to leave completely renewed, this is the ultimate visit.

Fun fact: It is the first and only authentic Hammam in Latin America, offering a six-stage wellness circuit including saunas, exfoliation rooms, and a heated pool.

Where: Guardia Vieja 1998, Vistalba, Mendoza.

Doing yoga is already a powerful practice to relax body and mind, but doing it floating on water surrounded by mountains takes the experience to another level. SUP Yoga (Stand Up Paddle Yoga) is a trend that combines the serenity of yoga with the challenge of maintaining balance on a board in Potrerillos Dam or other strategic spots in Mendoza.

Wind, water, sun, and views of the Andes mountain range enhance the practice, creating a unique sense of freedom and connection. The poses adapt to the aquatic environment and, although it requires focus, it is a very enjoyable activity. Gow Travel organizes these classes with trained instructors and all necessary equipment. Ideal for a different plan with friends, as a couple, or solo.

Fun fact: They have a school dedicated to developing new talents in kiteboarding, wing-foil, windsurf, surfing, and stand-up paddle. With summer approaching, it’s a highly recommended plus.

Where: Club de Windsurf, Dique Potrerillos, Mendoza.

Have you ever felt like you’re carrying emotions you can’t explain? Family constellations aim to resolve unconscious conflicts often rooted in unresolved family histories.

Ana Laura Cordero is a therapist specializing in this practice and offers individual sessions, group sessions, and constellations with horses. How do they work? Through energetic movements, representation of relationships (with people or objects), and intuitive guidance, the therapist helps to visualize what lies behind emotions like sadness, anger, or anxiety. In the case of horses, their natural sensitivity enhances the emotional work. This practice is deep, transformative, and suitable for those who seek to understand themselves beyond rationality.

Fun fact: During sessions, horses act as emotional mirrors but do not absorb our energy; instead, the energy is transmitted through the earth.

Location: Luján de Cuyo, Mendoza, Argentina.

In one of the greenest areas of Mendoza City is NOMA: a wellness experience project inviting connection with nature, the body, and the present moment. Led by Andy Hloska and located inside the mindful cuisine restaurant Organyca, NOMA offers yoga, meditation, and holistic outdoor gatherings on a platform among trees where sunlight softly filters through the leaves. Each experience honors personal rhythm and the energy of the moment—ideal for those seeking a pause during their trip and to reconnect with the essentials.

Fun fact: Every month, they hold a hugely popular practice worldwide: “Yoga Headphone.” A maximum enjoyment where you choose the music to accompany your relaxation moment.

Where: Orsini 207, Chacras de Coria, Mendoza.

Imagine receiving a massage with grape seed oils, while the scent of wine floats in the air and an endless view of vineyards unfolds before your eyes. That (and more) is what Uco Spa offers inside Casa de Uco Vineyards & Wine Resort, in the heart of the Uco Valley. Want to know where to eat in this area?

Also of interest: Explore the most unique Airbnbs in Argentina

This space combines luxury, design, and wellness with treatments based on vinotherapy, which takes advantage of the natural antioxidants of the vine to rejuvenate the skin. Aromatherapy, local ingredient rituals, dry saunas, Scottish showers, and outdoor sessions are also available. It’s a deeply sensory and local experience: everything is designed for the environment to be part of the wellness.

Fun fact: Casa de Uco has been recognized as the best luxury hotel in Argentina and the second-best in Latin America according to Travel & Leisure, standing out for its architecture integrated with the landscape, sustainability commitment, and vinotherapy experiences in the heart of the Uco Valley.

Where: Ruta 94 Km. 14.5, Mendoza.

Just minutes from the city, in Vistalba, is Villa Mansa Wine Hotel & Spa, a boutique hotel surrounded by vineyards—here’s a list of similar hotels as well—that invites you to surrender to rest. Its spa is small, intimate, and designed for those who appreciate details: outdoor massages, jacuzzi with mountain views, dry sauna, and a Scottish shower that stimulates circulation.

Treatments are adapted to each need: you can opt for a classic relaxing massage, a hot stone massage, or even a holistic facial. All happens in a calm, unpretentious environment, allowing you to enjoy it without being a guest. An ideal corner to gift yourself a few hours of self-care during your trip or escape for a full day of relaxation.

Fun fact: Villa Mansa has been recognized among the top three spa hotels in Mendoza according to Tripadvisor user reviews.

Where: Roque Sáenz Peña 4900, Vistalba, Mendoza.

Located in Bodega Lagarde, in Luján de Cuyo, Zonda Cocina de Paisaje is much more than a restaurant: it is a celebration of local products, healthy cuisine, and the present moment. Its gastronomic proposal has a conscious and seasonal approach. Dishes are made with fresh ingredients from nearby gardens, prioritizing flavor, texture, and balance.

From its landscape cuisine to its natural surroundings, Zonda promotes a healthy lifestyle. Eating well, without rush and in harmony with the place, is also a way to care for body and mind.

Fun fact: Zonda has been awarded a Michelin Star and a Michelin Green Star, recognizing its haute cuisine and commitment to sustainability. Its menu includes ingredients from its own organic garden and local products.

Where: San Martín 1745, Mayor Drummond, Mendoza.

Yoga on the Wine Routes is a unique experience combining yoga practice with the beauty of Mendoza’s wine landscapes. Since 2018, this itinerant cycle offers integral yoga classes in different wineries and wine lodges in the region, providing wellness in enchanting settings.

Also of interest: The 10 best luxury hotels among wineries and vineyards

Sessions include asanas, meditation, pranayamas, postures, mudras, and mantras—fundamental elements of yoga for a fulfilling moment. At the end of class, participants can enjoy brunch, a delightful tea time, or a toast, creating moments of relaxation and connection among those sharing the experience. The locations vary depending on weather and season, allowing the essence of two universes to be enjoyed: wine and yoga, in a wine-growing environment.

Fun fact: The initiative won the Silver Award in the “Innovative Wine Tourism Experiences” category at the Best Of Mendoza Wine Tourism 2021 contest, organized by the Great Wine Capitals.

Where: Viamonte 962, Luján de Cuyo, Mendoza.

In Alto Agrelo, at the foot of the majestic Cordón del Plata, Chozos Resort redefines luxury and wellness in full nature. This exclusive lodging offers a comprehensive experience combining rest, landscape, and top-level spa treatments. Its in-room therapies, such as the Chozos Wine Balance Massage or Herbal Garden Deep Tissue, promote physical, mental, and spiritual balance using natural ingredients and specialized techniques.

Additionally, you can add yoga, pilates, mountain bike tours, or helicopter flights to experience the mountains from a different perspective. Chozos is the ideal destination for those seeking to disconnect, reconnect, and let themselves be carried away by a high-flying experience in Mendoza’s wine country. Here you can find more proposals to live Mendoza to the fullest.

Fun fact: This magical place was designed by Mendoza artist Sergio Roggerone, inspired by the ancestral dwellings of the Urus, achieving architectural harmony. If you visit, we recommend discovering the gastronomic proposal of its restaurant, Barro.

Where: Dragonback Estate, RP86, Ugarteche, Mendoza.

Among centuries-old vineyards and with the Andes as a backdrop, Cavas Wine Lodge is a true refuge of luxury and wellness in Luján de Cuyo. Each private lodge has a terrace, floor-to-ceiling windows, and perfect orientation to watch Andean sunsets with a glass of wine in hand. That’s not all—they also have a spa specialized in vinotherapy, a sensory experience that revitalizes body and mind through grape extracts. Treatments like the “Bonarda Bath” or couple massages are enjoyed in an intimate environment including jacuzzi, sauna, and exclusive treatment rooms.

Fun fact: Cavas Wine Lodge is part of Relais & Châteaux, one of the most luxurious hotel chains worldwide, and stands out in the province for its lunches among vineyards and an intimate, exclusive spa circuit for guests.

Where: C. Costa Flores s/n, Luján de Cuyo, Mendoza.