HYROX, the ultimate fitness test, is returning to the Mother City. This high-energy, circuit-style race challenges participants with eight functional workout stations, each separated by a 1km run. Cape Town's fittest will rise to the challenge at the CTICC on 19 and 20 July for a two-day test of strength, endurance, and determination.

HYROX
Time Out says
Details
- Address
- CTICC
- Convention Square
- 1 Lower Long Street
- Cape Town
- 8001
- Transport:
- Parking available at the centre. Visitors can also make use of the MyCiti bus services.
- Price:
- R150-R1,600
Dates and times
Discover Time Out original video