Restorative Yoga: Opening To Healing Energy

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Restorative Yoga: Opening To Healing Energy
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Atma Center says
Restorative yoga is total comfort, support, and centering to open into inner peace and deep healing. Spend 2 hours with blankets, blocks and gravity to deeply relax the body, expand the breath, calm the emotions, and refresh the mind.

The session will consist of gentle, floor-based poses, and is suitable for all, regardless of yoga experience or current health condition.

Attendance strictly limited - sign up early.

Investment: $35 through Nov 14; $40 thereafter

Yoga Alliance CEUs available. Ask for a certificate form when you arrive.
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By: Atma Center

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