Prenatal Pilates W/ Lauren Fleming 6 Week Session

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Prenatal Pilates W/ Lauren Fleming 6 Week Session
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Breathe Fit Mama Group says
Many women find Pilates to be one of the best exercise regimes to do both during and following their pregnancy. Pilates builds strength - which is one of the main reasons that it goes so well with pregnancy! Toned back and pelvic floor muscles support a more comfortable pregnancy and delivery.

Stay strong and limber through pregnancy and prepare for motherhood with Lauren Fleming!

Date: Monday , February 23-march 30, 2015
Time 5:30 - 6:15pm
Cost: $80 + HST for non-members, $60 + HST for members/ MOMbership

RSVP is required: Call the studio at 519-254-6666
Or register online! (See link in Tickets available)
Spot is secured once payment has been made.
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By: Breathe Fit Mama Group

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