Befriend Your Bladder Workshop With Stefanie

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Befriend Your Bladder Workshop With Stefanie
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Befriend Your Bladder Workshop With Stefanie says
Does your bladder seem to betray you by asking for relief in the middle of movies? Does it seem like you’re always the first to request a potty stop on a road trip? Do you leak or have incontinence? Do you worry that incontinence might be just around the corner waiting to get you? Do you have a friend or loved one that might answer yes to any of these questions?

If you answered yes or even maybe to any of these questions this workshop is tailor made for you! You don’t have to live this way. There is so much that can be done for cranky, overactive bladder and leaks or incontinence without medication or surgery. Even sometimes folks still struggle with these issues even after medication or surgery – so if you’ve already been down that road, you’re welcome too! Did you know that bladder and bowel issues can be related to sexual dysfunction, lower back and hip pain, even leg and foot problems? Come find out more!

Expect to come away with lifestyle recommendations and practices that have helped countless women and men to ease or even eliminate these problems. We’ll learn together with lecture, discussion, movement and mindfulness. Hope you have your pen and paper ready to fly! This workshop will contain so many useful tidbits you’ll want to capture them all! Dress comfortably and get ready to befriend your bladder!

Investment in you:
$35 pay online by June 6th, after $45
Bring a friend each pay $30 by June 6th, after $40

**This workshop has homework! Though not a prerequisite requirement, it’s recommended you complete it prior to attending so you can bring it with you. The homework takes a few minutes a day for 2-3 days, so don’t delay – register ASAP so you can get your homework emailed to you!**

Questions about this workshop?
Contact Stefanie directly.
(512) 537-3511
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By: Niamoves

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