Chilled Cryospa In Studio Event

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Chilled Cryospa In Studio Event
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Pure Barre Katy says
Ready to find out more about what Chilled Cryospa can do for you? Then get to class and stop by their table afterwards to find out more about their innovative cold therapy services.

What is Cryo?
After entering the cryochamber, your brain is quickly triggered to protect itself from the cold by rapidly pulling your blood into the body's core. The cold causes vasoconstriction which helps to minimize muscle injury and to repair muscle tears quickly. The cold affects only the skin temperature, 1/2 millimeter deep, and doesn't reduce the body's internal temperature or freeze the tissue as does an ice bath. After stepping out of the cryosauna, the super oxygenated and nutrient-rich blood rushes to the extremities and reduces inflammation and spasms by inducing a systemic (whole body) response that promotes pain relief, healing, and a physical sense of well being through the accelerated release of endorphins. Recovery and lost time from injury and physical exertion is shortened and the daily stresses on the mind and body are relieved and rejuvenated.
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By: Pure Barre Katy

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