Free Low Impact Yoga Class September

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Free Low Impact Yoga Class   September
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Free Low Impact Yoga Class September says
Come destress, stretch out, and breathe easy in Wellness Flow Yoga with Asti. Learn basic yoga techniques to improve overall health and wellness. Increase flexibility, metabolism, muscle building and oxygen flow from deep breathing.

Yoga is used by leaders in healthcare to relieve symptoms of: Obesity, Hypertension, Stress: Anxiety, Depression, Insomnia, Diabetes, and Arthritis / Joint Pain.

Treat yourself to a low impact fitness class where you’ll learn to improve your wellbeing and peace of mind.

Bring mat or beach towel, bottled water and a friend.

Upcoming Classes (2nd & 4th Tuesdays)
Tuesday, September 8th & Tuesday, September 22nd 6:30pm

Register here Click "Yoga/Meditation Classes"
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By: Infinite Health & Wellness