Free Low Impact Yoga Class September

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Free Low Impact Yoga Class   September
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Infinite Health & Wellness says
Come destress, stretch out, and breathe easy in Wellness Flow Yoga with Asti. Learn basic yoga techniques to improve overall health and wellness. Increase flexibility, metabolism, muscle building and oxygen flow from deep breathing.

Yoga is used by leaders in healthcare to relieve symptoms of: Obesity, Hypertension, Stress: Anxiety, Depression, Insomnia, Diabetes, and Arthritis / Joint Pain.

Treat yourself to a low impact fitness class where you’ll learn to improve your wellbeing and peace of mind.

Bring mat or beach towel, bottled water and a friend.

Upcoming Classes (2nd & 4th Tuesdays)
Tuesday, September 8th & Tuesday, September 22nd 6:30pm

EVERYONE FREE
BEGINNERS WELCOME
Register here https://clients.mindbodyonline.com/classic/admhome?studioid=179082 Click "Yoga/Meditation Classes"
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By: Infinite Health & Wellness

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