Free Sustainable Slow Flow Class With Melissa Smith

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Free Sustainable Slow Flow Class With Melissa Smith
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Melissa Smith Yoga says
Sustainable Slow Flow Practice with Melissa Smith
Learning to listen to body through the marriage of breath and movement is the gift of a sustainable yoga practice. Join Melissa, as we explore moving through postures with grace and strength. This session will intertwine mantra, pranayama, and mindful vinyasa flow.

This event is free to attend.

More details to come on how to secure your spot!

Melissa, Yoga Alliance ERYT® 500 in SustainableYoga, Yoga Teacher Trainer for Restorative, Prenatal and Therapeutic Yoga, and Thai Yoga Massage Practitioner. Native Texan, Melissa currently lives in Calgary, Canada with her 2 sons and leads Retreats in Southeast Asia, France and the United States. Find her at MelissaSmithYoga.com, and sign up to be the first to know about upcoming retreats and receive a free Yoga Nidra.
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By: Melissa Smith Yoga

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