Heart Ga Yoga: Pranayama Donation Based Practice

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Heart Ga Yoga: Pranayama Donation Based Practice
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Heart-ga Yoga says
Namaste my fellow Yoginis :)

We invite you to join our intimate Heart-ga Yoga class!!!

What is Heart-ga yoga? Heart-ga Yoga fuses the practice of traditional Ashtanga yoga and aromatherapy to balance your energy levels, remove blockages in your chakras and open space to create a deepest connection within you.

This class will be focused on the Pranayama limb of the Yoga Philosophy, we will create our music with our breath and use a singing bowl as well as mantras throughout the practice. We close the practice with meditation and savasana with aromatherapy.

We are excited and cannot wait to breathe, share and connect with you. Tea will be served after the practice but feel free to bring your own mat, blanket, water and your neverending open heart and smile.

*this is a 90 minute practice and we do ask you to arrive a few minutes early and park in back.
*donations are welcome- in all forms. Hugs, fruit, money, love..whatever your heart feels like giving. :)

Love you all,
Pita & Saumil
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By: Heart-ga Yoga

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