Mma And Self Defense Fundamentals Seminar

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Mma And Self Defense Fundamentals Seminar
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Mma And Self Defense Fundamentals Seminar says
Hey Fitfam! Let's MEETUP and jump into some MMA and self defense! This workshop will guide you through the basics of mixed martial arts as well as learning and applying self-defense techniques. As always the workshop will be held in a positive group atmosphere! Space is limited so please RSVP today!

Cost: Free! We do this for the LOVE, so Donations are appreciated!

Where: nonameFit Studios 2010 Commerce Street Houston, 77002

When: 12PM-1:30PM.

Parking: Free street parking available

What to bring: If you have gloves, please bring them! If not, no biggie, we got you covered! Towel (we're gonna sweat!) and a water bottle (water provided)

Meet Samson Varghese: I grew up playing basketball in Sugar Land so athletics was a huge part of my life, towards the latter part of college I got involved with Jiu Jitsu because of my admiration of Pride FC and The UFC. I've been training under former UFC heavyweight champ Fabrcio Werdum and by Coach Fernando Bettega a former Strikeforce fighter.

MMA has given me the ability to challenge myself mentally and physically. It allows you to problem solve in the moment. The parallel of the sport and how the lessons learned there and how they can be applied in day to day life are incredible.

I'm a huge supporter of self defense since we live in an unpredictable world. The basics of MMA can be used in self defense as techniques only require technical knowledge and leverage, something everyone can do.
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By: nonameFit

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