Self Defense & Volunteer Theme Night

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Self Defense & Volunteer Theme Night
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Houston Food Bank says
Fight hunger by joining us for a short volunteer shift followed by a self-defense course. Tim Mousel, M.S., owner of the Mousel's Self-Defense Academy, will be leading the self-defense course and empowering you with the skills, tactics and strategies to survive/avoid a violent situation.

Men and women are both encouraged to attend. Volunteers must be at least 12 years old to participate. Please register online at

Thanks for our partners Mousel's Self-Defense Academy
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By: Houston Food Bank

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