Time Out says
ECSTATIC DANCE EVOLUTION Presents:
MOVING INTO DELIGHT with Cheryl 10:30am-1pm
On my most spectacular days I feel totally joyous and blessed just to be alive, filled with awe, gratitude and wonder at the beauty of life in everything I encounter.
These days I’m immersed in sunshine or moonglow, fresh air, open space, nature play time and heart connection with some life form. Since these simple pleasures can be found wherever I am, I frequently find delight everywhere!
This Sunday I invite you to dance with whatever simple pleasures captivate your attention and fill you with wonder and awe, and notice that just any little thing can when you allow yourself to delight in what each moment brings… an enticing smell, a friendly smile, a lilting musical note, a burst of playful laughter, giving and receiving a tender heartfelt touch… feeling the return of Spring in the air and welcoming the return of de Light!
Loving you!!!
Cheryl Shakti Ma
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EDE COMMUNITY CLASS Presents
OPEN MEDITATION with Marc Dougherty, 9:30-10:30am
The circle will begin with a 45 minute individual meditation or your morning practice, gathering promptly at 9:30am, followed by sharing and reflection.
The Intentions of the circle are to foster Inner stillness and Community. The circle is free of charge (donation's welcome) and is open to all participants, regardless of experience or knowledge of meditation practices.
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