Sunday Dance ~ Space To Be ~ With Samadhi And Ecstatic Dance Evolution

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Sunday Dance ~ Space To Be ~ With Samadhi And Ecstatic Dance Evolution
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Sunday Dance ~ Space To Be ~ With Samadhi And Ecstatic Dance Evolution says
Houstons free-form Dance Community! Play. Sweat. Pray. Details: http://ecstaticdanceevolution.com/dance-calendar/

Have you ever gone on a vacation to get home and… need a vacation? It’s common to run our lives in this way too, hence the idea for a vacation in the first place.

I truly love how ecstatic dance invites us to take the space to just be! To stop doing for a moment, to check in with ourselves, to gaze on the crowd, to admire beauty, to witness tenderness, to feel sacred space, to open our hearts, to merge with all that… be.

Allowing myself to just be in the sacred space of the dance is probably my favorite thing about dance. Dropping judgements, criticisms, and expectations in the agreement that we are all here to support our authentic selves and see each other in our highest light, is my favorite guideline. This gives me such relief from self induced or social pressures and most importantly, the freedom to be.. as I am.

This Sunday at Dance, I invite you to take a local mini-vacation and just BE together. Lets take this time in space to appreciate ourselves, just as we be, and experience what happens!

***Im happy to share and introduce music this week of Lakshmi Jackson from Ecstatic Dance Austin. Her style is aligned with the 5 Rhythms more than our typical EDE Chakra flow, yet has all the elements we love! She’s been one of my favorite DJ’s and dance facilitators for many years and I am honored to have her set with us this week.***

In loving presence with you,
Ma Samadhi ~
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