Silence is said to be the language of God. For when you silence your mind, you can hear the truth of your heart. In this sea-side expedition, clear your internal slate by experiencing yoga and meditation in the grace of periods of noble silence as you remember the language of your own heart.
Practicing silence empties out the chattering mind thereby freeing you of judgment, limiting beliefs, stress and negativity.
Silence brings awareness to your internal dialogue.
Your internal dialogue is NOT who you are.
Remember who you TRULY are in this silent yoga retreat that includes:
• Special Guidance offered by Kristina Keller, Larry Thraen, and Susan Underwood
• Shared accommodations in charming & tranquil beach house
• Relaxing and renewing yoga asana and “acu/yoga” classes
• Acupuncture sessions available upon request
• Healthful, vegetarian meals, morning tea, juicing and snacks
• Profound teachings (guided by the principals of The Seven Spiritual Laws by Deepak Chopra). • Guided meditations, silent self-inquiry, and other spiritual exercises designed to dissolve individual egoic internal dialogue into conscious union with Self
• Many nourishing opportunities to go inward in deep silence and reflect, unwind, and reconnect
in a tranquil, natural ocean setting.
Join us at beautiful Surfside beach and dive into your inner world. We trust the effects of this retreat will be profound and everlasting. You’ll move forward with tools to live your highest expression of you and continue this peaceful, immaculate state of being.
Dates: May 1 - 3
Arrive: By 4:00pm on Friday
Head Home: 4:00pm on Sunday
A Sample Day:
7am Tea and Smoothies
8-9 Asana practice with Kristina. Begin Noble Silence
9:30-10:30 Breakfast
Free time
12:30 Read/reflect on 3rd Law / Lunch
2:00pm Read/reflect 4th Law, walking meditation
4:00 Acu/Yoga with Susan and Kristina
6:00 Dinner (we will break silence after dinner)
7:00 Reading of 5th Law /Conscious Speech with Larry
Cost (all inclusive): $650*
*Please note that a non-refundable $200 deposit is due at the time of booking. The balance is due on or before April 15th to secure your spot.
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