The Athlete Stop Is In Studio!

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The Athlete Stop Is In Studio!
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Pure Barre Katy says
Brandi from The Athlete Stop will be in studio during the morning classes to talk about indirect calorimetry - the measurement of how many calories your specific body needs for weight loss, aka Resting Energy Expenditure (REE) and Resting Metabolic Rate (RMR). This reading screens for abnormally low metabolic rates, teaches energy balance, and pinpoints the precise caloric intake required for weight loss.

Sign up to be tested at the studio using the KORR CardioCoach to test your RMR for only $50 (regularly $75) or schedule a testing at their office for the same discounted price, just for being a Pure Barre Katy client!

Sign ups for testing on December 10th will be available at the Front Desk starting Saturday, 12/3 - if taking part, please fast from food 4 hours prior to testing, fasting from exercise for at least 24 hours, and avoid stimulants (e.g. caffeine, cold medicines, or nicotine); payment will be cash or check only.
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By: Pure Barre Katy

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