Winter Solstice Workshop

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Winter Solstice Workshop
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Yogaleena Yoga Studio & Boutique says
At the winter solstice, the darkest day of the year, nature invites us into our shadow realms to untangle and release stagnant beliefs, behaviors and patterns. It is an exceptionally potent time to turn inward and listen.
In this workshop, participants will create a personal intention for release and renewal, embody that intention through an internally focused asana and pranayama practice and commit to change using a guided visualization and meditation ritual.
Cut the ties that bind this winter. Conquer your fear. Dive headlong into your deepest, darkest truth and empower the light within.

This is a donations-based class, all are welcome! 100% proceeds will go to COHI serving the last standing hospital in Aleppo.
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By: Yogaleena Yoga Studio & Boutique

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