Yin Therapeutics

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Yin Therapeutics
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Yin Therapeutics says
What is Yin Yoga?

With an emphasis on long holds and passive stress on the body, yin yoga is the perfect balance for an active vinyasa practice or intense athletic training. Yin creates greater mobility in your joints by gently stressing deep connective tissue. This slow, meditative practice emphasizes playing at edges and finding ease in intensity.

This workshop will incorporate the philosophy and principles of yin into a 90 minute yoga practice including myofascial release. There will be time after the practice for discussion and questions. If you seek to take your yoga practice deeper or are an athlete in need of some therapeutic stillness, yin is for you!

Where: Joy Yoga Washington Location
Price: $40, discount for members
Sign up online, email info@joyyogacenter.com , or call 713-868-YOGA

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By: Joy Yoga Center