This two-weekend workshop is designed for teachers who have completed a basic or general training. It will combine practice, discussion and practice teaching. Our intention is to strengthen your understanding behind the theory of Yin Yoga and facilitate the experimentation of leading classes in this style.
Yin Yoga utilizes long-held postures to help bring balance to our physical, energetic, and emotional bodies.
Topics to be covered:
•Yin Yoga and Sitting Postures
•Sequencing + Theme Development
•Understanding the Practical Benefits of Yin Yoga
•History + Philosophy of the Practice
•The Wonderful World of Fascia
•Practice in Teaching Yin Yoga classes
•Leading Meditation
We will also:
•Cultivate confidence in our experiences of the subtle realms though asana and meditation practices
•Re-examine Pantajali’s Yoga Sutras in Light of this Style
Cost: $450 includes Yin Yoga Manual
**please note $200 deposit is non-refundable**
Please Register by October 1.
Required Text: The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga by Bernie Clark
Recommended Text: Yin Yoga by Paul Grilley + Insight Yoga by Sarah Powers
Schedule:
Friday, October 28 6:00-8:00pm
Saturday, October 29 2:00-6:00pm
Sunday, October 30 2:00-6:00pm
Friday, November 18 6:00-8:00pm
Saturday, November 19 2:00-6:00pm
Sunday, November 20 2:00-6:00pm
More
Less
