The chilly season is upon us which means that the motivation to get outdoors and work up a sweat is low/non-existent. But don't let the cold be an accuse to stray from those New Year's resolutions and lose all fitness faith. Check out our favorite indoor workouts that are a literal port in the storm.
1. Bikram Yoga
Bikram Yoga
Get seriously sweaty while trying out the city's hottest workout (literally) – Hot Yoga. Attempt a downward-facing dog in a tropical-level heated room to enjoy the many physical benefits, like increased flexibility and detoxification.
Bikram Yoga, 14 Carlebach St, Tel Aviv (03-6241807)
2. Bouldering
Shutterstock
Climb your holiday pounds away at a state-of-the-art bouldering facility, smack in the heart of Tel Aviv. Exercise mental strength, burn hundreds of cals and seriously strengthen your arms, legs, back and shoulders.
MAJOR plus: To get more women into climbing, this complex offers free entrance for ladies every Thursday!
Performance Rock, 3 Rival St, Tel Aviv (03-6872880)
3. Indoor Virtual Cycling
Ride through virtual worlds at the home of Superstar trainer, Yaniv Keter (AKA ‘Goonda’). His techy bike is connected to a TACX simulator that’s so realistic – you’ll completely lose track of where you are.
Indoor Virtual Cycling, 26 HaAvoda St, Tel Aviv (054-8088251)
4. iJump Fitness – Indoor Trampoline Park
I Jump
A building filled with trampolines? We are so in! We'll even – dare we say it – leave the comfort of Tel Aviv to hop the calories away. A 50-min jump sesh can burn up to 1,000 calories!
iJump Fitness, Tel Aviv Port and various other locations (03-5522022)
5. Hot Barre Workout
Studio Sol
The ballet-inspired barre workout uses the same techniques and postures as traditional ballet, but focuses on strength and conditioning. At Studio Sol, the high intensity class is heated to 32 degrees Celsius, so get ready to Plié drenched in sweat.
Studio Sol, 18 Gruzenberg St, Tel Aviv (03-9022630)