Pink Room

Pink Room is the brainchild of svelte (and mega-fit) trainer Ira Dolfin who conceived her – you guessed it – pink boutique studios (even TRX straps are pink) as a place where women can get slim AND strong (one of her mantras is “strong is the new skinny”). Fittingly Dolfin’s workouts are based on high intensity interval training, which has been scientifically proven to be one of the most time-efficient ways to burn fat and calories while building muscles. Expect to use your body weight as well props including TRX and kettle bells.