Heads up! We’re working hard to be accurate – but these are unusual times, so please always check before heading out.
Here's the deal: your phone is normally bad for you. The bright light of your screen? Keeping you awake at night. Social media? Ruining your self image. All those work apps? Stressing you out. And so on. But there's one key exception to that rule. A new generation of meditation apps, leading you to find mindful space and inner peace without even having to step foot out of your bedroom. That's pretty helpful right now, given the whole 'locked up at home while we see out a pandemic' vibe. But not all meditation apps are created equal. Here we've picked some of our favourites that you can download in the UK right now. Rather chill out the old fashioned way? Why not check out our list of relaxing walks around London or our round up secret green spaces in the city.
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