4 Weeks To Wellness Challenge

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4 Weeks To Wellness Challenge
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Four Barrel Crossfit says
Finding true health and wellness by eating real food and learning what your body really needs can seem overwhelming, but it can be done! The 4 Weeks to Wellness Challenge Seminar & Group will give you the tools you need to clear out the junk and replace it with healthy, whole foods, leaving you healthier and happier than ever before!

Join Nutrition Educator and Author Tarah Chieffi as she leads you through a month of learning and behavioral change during our 4 Weeks To Wellness Challenge.

What the Challenge Includes:

- Kickoff workshop on August 30th at 3:00PM to get you all the information you need to start you off on the right foot.

- A copy of Tarah's eBook, "Real Food with a Twist" with fifteen recipes and LOTS of flavor options so you can mix it up!

- Weekly meal plans to help you take the guesswork out of what to eat.

- Membership in our private Facebook group where you’ll get daily tips, recipes, encouragement, support and fun challenges each week.

- The chance to win prizes by participating in the weekly challenges and encouraging your fellow members!

Cost for the challenge is $25 per person -or- family. We'll post an Eventbrite link to this page soon that will allow you to reserve your spot!

Stay posted for more details!
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By: Four Barrel Crossfit

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