Bending & Balancing Workshop

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Bending & Balancing Workshop
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Bethan Kannapell, acrobat and aerialist says
This class is an introduction to contortion and hand balancing. We will practice techniques to improve flexibility, strength, endurance, and balance. We will learn a variety of basic contortion and balancing skills that can be performed on the ground, on hand balancing canes, or on other objects.

You must be comfortable with inversions and be able to do a handstand against a wall. Wear comfortable and form fitting clothing. Do not attend if pregnant or injured.

Saturday, April 11th 12:00pm - 1:30pm
$20

A dancer, aerialist, and acrobat, Bethan Kannapell has performed with numerous circuses and vaudeville shows across the United States. She folds herself into small boxes, shoots a bow and arrow with her feet, twists and flips with other acrobats, and drops on the silks from 30 feet in the air. She teaches classes, workshops, and private lessons in several states.
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By: Bethan Kannapell, acrobat and aerialist

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