Chakras 101

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Chakras 101
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Supreme Peace Yoga & Wellness says
Have you ever wondered what a Chakra is? Maybe you know, but would like to explore them a little more in depth. If so, this workshop is for you!

Join Steffi Waddell for this offering geared to anyone who has an interest in the Chakra system- ranging from those who may not even know what that means, to those who have played a little more and would like to be around like minded people.

This workshop will begin with an introduction to the Chakras including their names, locations, and functions. Then dive a little deeper into exploring the connections of Chakras to the different sounds and colors, and physical ailments. Finally, you'll discuss what it means for chakras to be open or closed, and learn how to know what state your chakras are in.



After this introduction, you will flow through a 75 minute yoga asana practice designed to balance the chakras followed by a 30 minute guided chakra meditation.

Enjoy Satsang (or sacred community) with your fellow students over tea to close.


Investment:
Early Bird Rate by April 8th: $40
After April 8th: $50
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By: Supreme Peace Yoga & Wellness

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