Chakras 101 And Meditation

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Chakras 101 And Meditation
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Supreme Peace Yoga & Wellness says
In this class we will concentrate on meditation and visualize the basic concepts surrounding the 7 main Chakras of the Energetic Body. We will address:

Basic History Lesson of a Chakra?
How breath works such as mediation brings awareness to the Chakras?
How Each Chakra rests and holds "space" in each sections of the body?
What basic Sound and Color correlates with each Chakra?
What Planet is Associated with each Chakra?
Which Crystal Element is Associated with each Chakra?
We will address other key components to help open the Chakras such as music, smells and listening and seeing.

This powerful workshop will allow time to ask questions, experience meditation, and address deep reasoning about why we should be aware of the chakras during our meditation and add more exciting knowledge to your practices when you are aware of the purpose behind those fantastic Chakras!


This class is open to everyone. We are all here as humans sharing energy on the planet and these classes are for everyone to enjoy so please join us on January 30th for a fun a exploratory workshop on Chakras and Meditation!

$50 Investment

Early bird rate $35 by January 25rd
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By: Supreme Peace Yoga & Wellness

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