Inversions Workshop With Sarah Smith

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Inversions Workshop With Sarah Smith
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502 Power Yoga says
During this 2 hour workshop with Sarah Smith, we will explore, play, and discover the power available to you through inversions.

We will explore handstand, forearm stand, traditional headstand and tripod headstand! You will discover how to safely go upside down using the wall, blocks, and partners. Sarah will break down each inversion and teach variations, modifications, and safe entry and exit.

This workshop is for students of all levels.

Date: Tuesday, November 29th
Time: 7:30 – 9:30PM
Instructor: Sarah Smith
Cost: $40 (member’s discounts apply)

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By: 502 Power Yoga

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