Mini Me Workshop

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Mini Me Workshop
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Eternal Health Yoga says
Learn how to bring yoga, mindfulness and positive thinking to your home or classroom!
Studies have shown that teaching yoga to children helps them learn how to release stress, retain more information, and increase confidence, among other benefits. Positive thinking techniques increase a child’s awareness of the power of their own thoughts and give them access to being the author of their own life.

Each participant receives a Certificate, a set of 14 Magick Yoga Cards and will learn:
•Benefits of Kids Yoga and Mindfulness
•Breathing games
•Positive Thinking techniques
•Four yoga games
•Plus, at least 14 yoga poses

Everyone leaves certified to lead the 15-Minute Mini Me Yoga Fun Time program.

Cost: $35 per person
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By: Eternal Health Yoga

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