Monthly Inversions Workshop!

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Monthly Inversions Workshop!
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Eternal Health Yoga says
Inversions: Get A New Perspective!
Each month, we will focus on Two Inverted Poses. You will learn:
- the benefits of inversions and hpw they compliment the asana practice
- preparatory poses so you can practice safely and with confidence
- step-by-step instruction on how to get into, and out of, each of the highlighted poses.

Cost: $25 per person in advance/$30 at the door

March Inversions:
1. Salamba Sirsasana (Headstand)
2. Pincha Mayurasana (Feather of the Peacock)
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By: Eternal Health Yoga

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