Power Of Presence: A Meditation Workshop

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Power Of Presence: A Meditation Workshop
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502 Power Yoga says
Join Sarah Smith for a 2-hour meditation workshop for students of all levels. Explore meditation techniques and tools that create mindfulness, relaxation and reduce stress. Discover meditation as an access point healing, compassion, mindfulness and manifesting what you want in your life.

During this workshop, you will learn 4 meditation techniques that you can use at home to create a daily practice.

The workshop will include discussion, journaling, and meditation.

Date: Tuesday, March 28th
Time: 7:30pm - 9:30pm
Cost: $35 // Membership discounts apply!
Register: https://clients.mindbodyonline.com/classic/ws?studioid=136644&stype=-8&sTG=23&sView=day&sLoc=0&date=03/28/17
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By: 502 Power Yoga

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