Restorative Yoga

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Restorative Yoga
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Yoga on Baxter says
Join Laurie LeCompte for an hour and a half long Restorative Yoga experience. During this practice you will be guided into restorative postures, incorporating props so that you are completely supported. In the supported poses, you will release tension and stress, and enter a calming, meditative state. Restorative Yoga calms the nervous system and creates the conditions necessary for wellness in body, mind, and spirit. Restorative Yoga is very gentle and accessible to everyone, and is as necessary for experienced practitioners as it is for beginners. All students will receive individual attention and adjustments in this practice. Give yourself time to relax and renew with restorative yoga!

$25 per person. Space is limited, so book your spot soon!
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By: Yoga on Baxter

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