Arm Balance Workshop Led By Rawley

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Arm Balance Workshop Led By Rawley
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Minnesota Power Yoga says
Arm Balance and Inversion Workshop

Detailed breakdown seven core strengthening and opening practices and application of an awakened core, up to fifteen arm balances and inversion poses. With each pose, we will learn how to look at, see, understand, and relate in a meaningful way with effective verbal and hands–on cues to students who exhibit different challenges and tendencies in that particular pose. Covers benefits, risks and contraindications, alignment principles and energetic actions. Also covers how and from what vantage point to best observe and demonstrate, helpful modifications and use of props, and variations for students who can go farther.

$40 Early Bird Price $35

Led By Rawley

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By: Minnesota Power Yoga

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