Poc & Indigenous Intro To Kundalini Yoga With Rebeka

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Poc & Indigenous Intro To Kundalini Yoga With Rebeka
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Poc & Indigenous Intro To Kundalini Yoga With Rebeka says
Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul. Kundalini Yoga is a yoga for people who have to cope with the daily challenges and stresses of holding jobs, raising families, and managing life amidst oppression. It is a path for everyone who wants the skills to cope successfully with the challenges of our times.

In this 3 class series, Rebeka Ndosi will cover the foundational aspects of Kundalini Yoga, in anticipation of a weekly class that will begin later in the summer. Come learn about and experience this effective technology first hand. This 3-class series is for People of Color and Indigenous People only. The series is for adults only.

The class will meet from 6pm-7:15pm on 3 Thursdays in June: June 1, June 8, and June 22 at People's Movement Center. Suggested donation $15, sliding scale $5-$20.

Questions? Contact Rebeka: healingilluminated@gmail.com
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By: People's Movement Center